Detoxing Emotions from the body

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background-1820118_1280 (1)Detoxing Emotions from the body

The one thing I have learned over the years of healing myself with the aid of detoxing through juicing or fasting etc is the absolute inter connectedness of the physical being with the emotional and mental thinking of ourselves.

When you lighten the physical being through either of the two methods mentioned earlier, juicing or fasting, after about 24 hours the body starts to withdraw from sugar and salt and you feel all the withdrawal symptoms one would associate with detoxing such as headaches or a general feeling of being unwell, but this does pass.

After about the second or third day you start to feel aches or pains in the body elsewhere and then when you sit in stillness with the body light and go to the site of the pain, a memory comes to you of something that happened to you in your own life.

When you experience this for the first time, it is the most empowering moment of your life, to realise for the first time that the physical manifestation of pain had something to do with a stored or unprocessed emotion from your own life.  It could have been something that happened 30 years ago, or when you were 9 or a more recent thing.

(I must stress that detoxing should always be done under supervision).

When you realise for the first time that somehow or someway a stored unresolved emotion of some event that occurred in your past has lodged in your physical body tissue is mind blowing, but so immensely empowering.

Now you can begin to see that if you had the ability to manifest this pain or illness in the body and create this un well situation, then you must also accept that you have the ability to heal it.

This is a most empowering realisation and from here you will have the willingness within yourself to explore what lies beneath all your ailments as they occur through life.






This next part is usually best done with the guidance of a person experienced enough to guide you through the process.


When you do make the journey to the site of your pain, you sit with it, look at it, sense it and feel the memory that comes to you from an event in your life.  You may feel fear here but you can ask whatever divine source you believe in to assist you.

When it is clear to you what the memory is, the way to heal it is to ask yourself what was the emotion or feeling that (this memory) left you with. It is very helpful to be able to name it and identify it, was it anger, a feeling of helplessness, betrayal, hurt, rejection or some form of non-acceptance etc.

Whatever the feeling is, once you can recognise it now within yourself and accept that it is there, you can work to heal it through meditation or stillness because the absolute cure for this is FORGIVENESS.


Getting to this end destination of Forgiveness is not easy for most people but it absolutely is possible as I have seen many times.


When you realise what the pattern is that you are holding onto in your own body, be that anger, rage, rejection, hurt, or betrayal, you will see that this pattern attracts more of the same in your life eg, more anger because you are vibrating with it so you attract more of it.  Likewise if you are vibrating with peace and gratitude you attract kindness and loving situations to yourself.


You just have to ask how much of this pain am I willing to carry?

How long do I want to carry it for?

How much more pain do I want to continuously attract into my life?

Am I happy to go to the Grave with it?background-1820118_1280 (1)green-682620_1920



Nobody else is making you ill, it’s the relationship you have with yourself that makes you what you are.  So let’s make that relationship with ourselves the best it can be and clear out all that emotional baggage that needs to be processed and stored away nicely.

Love and empowering journey’s.


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